Spencer Yoga Home is a welcoming space for all to improve their overall health and well-being. We are committed to sharing with you the authentic teachings of yoga, meditation and other holistic modalities. We believe in the power of these teachings to bring balance and strength to the physical body, adaptability, clarity and understanding to the mind, and awareness and compassion of the spirit. We will guide you towards improved health and an overall balance of your physical, social, spiritual, emotional, intellectual, environmental and occupational well-being. Health is a goal that you can achieve and wellness is a dynamic concept that continues for a lifetime. All classes offered are taught with respect and compassion for the individual’s inner experience by experienced, certified and registered teachers.